Watch stronger for life 123Movies. Follow an international fitness expert's inspiring journey from cancer to recovery proving her philosophy that physical exercise makes you stronger to face all of life's adversities.
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Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.
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Mark is accompanied by five dynamic rope jumpers from the BOHOPPERS precision jump rope team, based in Florida. Mark's lead and Bo Bohannon's...
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Documentary about the connection between diet and the brain.
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Founder of Wellness Engineering and New York Times Bestselling author Jonathan Bailor shares how personal tragedy led him to dedicate his life to...
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If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows...
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The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This...
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Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove...
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This film takes us on an emotional journey from sacred ground above Byron Bay to Antarctica, Indonesia to Pakistan, and is sure to light a fire under...
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We are told that cholesterol is a major cause of heart disease. At least 40 million people are currently taking cholesterol-lowering medications,...
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Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are...
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Learn how to get yourself in shape with rebound aerobics.